Eye Movement Desensitization and reprocessing (emdr)

"The  goal of EMDR is to achieve the most profound and  comprehensive treatment effects possible in the shortest period of time,  while maintaining client stability within a balanced system (p. 6)."​​

Shapiro,  F. (2001). Eye movement desensitization and reprocessing: Basic  principles, protocols and procedures (2nd ed.). New York, NY: Guilford  Press.